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Diet Homepage

Information on a balanced diet and links between diet and skin conditions

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26 September 2007

The Balance of Good Health - a good diet

All foods can form part of a healthy diet to keep your skin and body in a good condition, unless you have an allergy or intolerance to them. Start here to find out about a healthy diet for your skin and more.
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26 September 2007

Do we need vitamins?

What purpose do vitamins have?
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26 September 2007

What Vitamins are there?

How to get the most Vitamins from our foods
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26 September 2007

When to use an elimination diet

Identifying a problem in your diet - eliminating it - and checking you have the right one.
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26 September 2007

Identifying culprit foods!?

When you feel that your skin problem is linked to certain foods - what to do...
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26 September 2007

Symptoms of a food allergy

There are recognised symptoms of a food allergy to look out for.
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